
Acting
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021).
She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).

Two for Tee
as Tee

Christmas on Duty
as Blair Birch

The Littles
as Sarah

Return to Office
as Liv

Sugarplummed
as Sugarplum

Haunted Wedding
as Jane

Family History Mysteries: Buried Past
as Sophie McClaren

Never Been Chris'd
as Naomi

Run & Gun
as Faith

Until We Meet Again
as Lisa Wagner

Finding Mr. Christmas
as Self - Guest Judge · 1 ep.

XO, Kitty
as Margot Song Covey · 1 ep.

The Netflix Afterparty
as Self · 1 ep.

The Masked Singer
as Gazelle · 1 ep.

Pretty Little Liars: The Perfectionists
as Mona Vanderwaal · 10 ep.

Magnum P.I.
as Maleah · 3 ep.

Rush Hour
as Nina Sloane · 1 ep.

Rosewood
as Selena Monet · 1 ep.

The Mysteries of Laura
as Jillian Havemeyer · 1 ep.

Good Mythical Morning
as Self · 1 ep.
To All the Boys: P.S. I Still Love You
2020