
Acting
Freema Agyeman (born 20 March 1979) is an English actress who is known for playing Martha Jones and Adeola Oshodi in the BBC science fiction series Doctor Who and reprising the role of Jones in its spin-off series Torchwood, Amanita Caplan in the Netflix science fiction drama Sense8, and Dr Helen Sharpe in the NBC medical procedural series New Amsterdam.
She held a starring role as Alesha Phillips in the crime procedural drama Law & Order: UK between 2009 and 2012. In 2013, she made her US television debut on The CW's teen drama The Carrie Diaries as Larissa Loughlin, a style editor at Interv…

Doctor Who at the Proms
as Martha Jones (archive footage)

The Matrix Resurrections
as Astra

Eat Locals
as Angel

North v South
as Penny

Doctor Who: The Ultimate Companion
as Self / Martha Jones (archive footage)

Doctor Who Explained
as Self

Doctor Who Live: The Afterparty
as Self

Doctor Who: Clara and the TARDIS
as Martha Jones (archive footage)

Rubenesque
as Trudy
The Women of Doctor Who
as Martha Jones (archive footage)

Dreamland
as Trish · 6 ep.

New Amsterdam
as Helen Sharpe · 76 ep.

Sense8
as Amanita Caplan · 24 ep.

The Carrie Diaries
as Larissa Loughlin · 26 ep.

Old Jack's Boat
as Shelly Periwinkle · 25 ep.

Law & Order: UK
as Alesha Phillips · 39 ep.

Doctor Who Greatest Moments
as Self · 3 ep.
All the Queen's Horses with Alan Titchmarsh
as Self · 1 ep.

Little Dorrit
as Tattycoram · 14 ep.

Survivors
as Jenny Walsh · 2 ep.
Torchwood
2006